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Soul Matters

1.

Individual Counseling

This is an opportunity for clients to work one on one towards their goals of self exploration and improvement. Clients can range from adolescents to adulthood.

2.

Couples
Counseling

Whether dating, in a long term committed relationship or married, couples counseling can be helpful in gaining insight into the relationship, resolving conflict, and restoring intimacy and connection.

3.

Family
Counseling

"Family" is defined by relationship, not always biology.  Family counseling seeks to improve communication and strengthen the family dynamic.

Therapy Sessions
Your First Visit

Whether you are new to therapy or a seasoned therapy goer, beginning therapy can be an anxiety provoking experience.  But growth never comes from comfort zones!  Read more for information on what you can expect on your first visit.

About me

Finding a therapist with whom you feel comfortable and can trust can be a daunting task.  Read more to learn a little bit about myself and my practice.

Getting Started

" A journey of a thousand miles, begins with a single step" ~ Lao Tau

Don't let today be the yesterday you wished you did differently tomorrow.  Schedule an appointment today and start working towards the tomorrow you deserve. 

1.

Anxiety

2.

Depression

3.

Trauma

4.

Grief and Loss

5.

Stress

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